黑料社区

Sara Nowakowski

Nowakowski

Sara Nowakowski, PhD, CBSM, DBSM

Associate Professor

(713) 798-3300

Positions

Associate Professor
Medicine
Health Services Research
黑料社区
Houston, TX, US

Addresses

Center for Innovations in Quality, Effectiveness and Safety (IQuESt) (Lab)
TMC - McGovern Campus
2450 Holcombe Blvd.
Houston, TX, 77021
United States
Phone: (713) 798-3300
Sara.Nowakowski@bcm.edu
Center for Innovations in Quality, Effectiveness and Safety (IQuESt) (Office)
TMC - McGovern Campus
2450 Holcombe Blvd.
Houston, TX, 77021
United States
Phone: (713) 798-3300
Sara.Nowakowski@bcm.edu
Baylor Clinic (Clinic)
Room: BCLN-O1Y
Houston, TX, 77021
United States

Certifications

Psychology License
#36908 (09/01/2018 - 08/31/2019)
Texas State Board of Examiners of Psychologists
Psychology License

Professional Interests

  • Sleep Medicine

Websites

Center for Innovations in Quality, Effectiveness and Safety (IQuESt) Investigator Profile / Bio.
Twitter handle @Sara_Sleep

Videos

Community talk discussing behavioral strategies to improve sleep sponsored by UTMB Lunch Bunch.

Selected Publications

  • Manber R, Bernert RA, Suh S, Nowakowski S, Siebern AT, Ong JC. " " J Clin Sleep Med. 2011 Dec 15; 7 (6) : 645-52.
    Pubmed PMID: .
  • Nowakowski S, Matthews KA, von Kanel R, Hall MH, Thurston RC. " " Sleep. 2018 May 1; 41 (5)
    Pubmed PMID: .
  • Emily J Arentson-Lantz, Alexandria Muench, Manasa Kokonda, Jessica M Meers, Maria Swartz, Rachel Manber, Rebecca C Thurston, & Sara Nowakowski. " " 2026 May 5; 11 (1) : Online ahead of print.
    Pubmed PMID: .
  • Nowakowski, S. & Meers, J.M.. " " Menopause. 2021 May 24; 28 (7) : 833-835.
    Pubmed PMID: .

Memberships

Society of Behavioral Sleep Medicine
Past President (06/2016 - 06/2019)
Sleep Research Society
Member, Scientific Offering Committee (06/2021 - 06/2024)

Funding

Effectiveness of Healthy Sleep Habits for Hospitalized Older Adults to Optimize Rehabilitation
#R01NR018342
$2,770,516.00   (02/01/2019 - 11/30/2023)
Grant funding from National Institutes of Health - National Institute of Nursing Research
Project aims to examine the effectiveness of cognitive behavioral therapy for insomnia on sleep and functional outcomes (cognition, motor, independence) on patients recovering from hip or knee arthroplasty.
Improving In-Hospital Sleep Hygiene to Prevent and Curtail Delirium Among Older Adults
$6,420,121.00   (11/01/2023 - 10/31/2028)
Grant funding from Patient Centered Outcomes Research Institute
This study aims to prevent and reduce delirium among hospitalized older adults. Specifically, to protect patients鈥 sleep from 10 pm to 5 am (starting a culture of protected 鈥淶-time鈥), the study team will implement its bundled intervention across four hospitals in a diverse healthcare system.

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